Brunel Fitness Centre
In our Fitness Suite, we have a variety of equipment available that can help drive you towards your fitness goals. Whether you are looking to improve your aerobic fitness, reduce body fat/lose weight, increase your muscle size/strength or any other fitness goal, we can provide you with the platform to achieve these goals. Our qualified Fitness Instructors are always on hand to show you new and different exercises to fully utilise our extensive range of kit.
We have a variety of state-of-the-art cardiovascular machines available in our Fitness Suite provided from LifeFitness. The machines boast include Treadmills, Cross-Trainers, Exercise Bikes, Rowers, Stepper Machines and Arc Trainers.
The cardiovascular machines can be utilised to achieve an aerobic, or anaerobic, workout promoting improved cardiovascular function, body fat loss and stress relief.
We are able to provide various sets of premium dumbbells up to 30kg that are supplied by Jordan Fitness alongside four weight training benches. In addition to this, our Fitness Suite also contains a squat rack, a Smith's machine, a cable machine and a Synrgy360 system.
Using these pieces of equipment would be a great way to improve your muscular strength, size, and tone. There are plenty of resources available for you to lift heavy and start hitting those gym gains!